1st Quarter:
Benchmark: 106.75
Actual loss: 79.5 lbs
% of Total Goal: 18.6%
2nd Quarter:
Benchmark: 213.5
Actual loss:96lbs
% of Total Goal:22.4%
3rd Quarter:
Benchmark: 320.25
Actual loss: 96lbs
% of Total Goal: 22.4%
4th Quarter:
Benchmark: 427
Actual loss:148
% of Total Goal: 34.7%
I know, you are doing great. I actually use you as an example to my patients that say they are too busy to exercise. I tell 'em they don't have to join a gym...they just have to be creative!
3 comments:
Nice job! Keep it up!
I know, you are doing great. I actually use you as an example to my patients that say they are too busy to exercise. I tell 'em they don't have to join a gym...they just have to be creative!
Way to go Jackee!
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