1st Quarter:
Benchmark: 106.75
Actual loss: 79.5 lbs
% of Total Goal: 18.6%
2nd Quarter:
Benchmark: 213.5
Actual loss:96lbs
% of Total Goal:22.4%
3rd Quarter:
Benchmark: 320.25
Actual loss: 96lbs
% of Total Goal: 22.4%
4th Quarter:
Benchmark: 427
Actual loss:148
% of Total Goal: 34.7%
1 lb down is not a huge accomplishment, especially when illness had more to do with it than will power, but still I dropped a pound over the holidays which is a step in the right direction.
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