Helloooooooo...Echo Echo Echo

Where is everybody? If this keeps up, I may have to post weekly. For the month of January I am down 4.5 lbs. I think the treadmill does help, Catherine. I hope it works for you, too. According to Weight Watchers today, I lost three this week. I don't get it, though, sometimes I weigh more there than my scale and sometimes I weigh less. Anyway, for the WWL, I am using my own scale and according to it, I lost 2 this last week.